Which food has less impact on blood sugar?
Triple Draft Latte
La Colombe Torrefaction Inc.Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry
Mass Probiotics IncComparing Key Nutrients
| Nutrient | Triple Draft... | Go Live, Pro... |
|---|---|---|
| Carbs | 18.0g | 8.0g |
| Sugars | 14.0g | 6.0g |
| Fiber | 4.0g | 1.9g |
| Protein | 7.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Triple Draft Latte vs Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry: Significant difference in blood sugar impact. Triple Draft Latte has moderate impact (BSI 27.8) compared to Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry's low impact (BSI 12.1). Triple Draft Latte contains 10.0g more carbs per serving, Triple Draft Latte provides 2.1g more fiber. Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Draft Latte
Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Draft Latte
Serving size 266.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK (LACTASE-FREE), COFFEE [WATER, COFFEE, PRESSURE], CANE SUGAR, CHICORY ROOT EXTRACT, ACACIA GUM, SODIUM PHOSPHATES (SALT).
Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OTHER INGREDIENTS: WATER, ORGANIC CANE SUGAR, LEMON JUICE CONCENTRATE, MATCHA GREEN TEA, NATURAL FLAVORS (FROM RASPBERRY EXTRACT), MONK FRUIT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Draft Latte
Minerals
Go Live, Probiotics + ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Draft Latte Tags
Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Draft Latte has a BSI of 27.8 while Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry has a BSI of 12.1. Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry appears to be the better choice for diabetics with a lower BSI score of 12.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Draft Latte contains 6.8g of carbohydrates per 100g, while Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry contains 3.3g per 100g. Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry has 3.4g fewer carbs, which may result in less blood sugar impact.
Triple Draft Latte provides 1.5g of fiber per 100g, compared to 0.8g in Go Live, Probiotics + Prebiotics Matcha Tea, Raspberry, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.