Which food has less impact on blood sugar?
Triple Fudge Premium Brownie Mix
Continental Mills, Inc.Reese's Pieces Mini Candy Cookie Mix
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Triple Fudge... | Reese's Piec... |
|---|---|---|
| Carbs | 25.0g | 16.0g |
| Sugars | 18.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 2.5g | 3.5g |
Estimated Blood Sugar Response
Triple Fudge Premium Brownie Mix vs Reese's Pieces Mini Candy Cookie Mix: Significant difference in blood sugar impact. Triple Fudge Premium Brownie Mix has high impact (BSI 47.0) compared to Reese's Pieces Mini Candy Cookie Mix's moderate impact (BSI 28.8). Triple Fudge Premium Brownie Mix contains 9.0g more carbs per serving. Reese's Pieces Mini Candy Cookie Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Fudge Premium Brownie Mix
Reese's Pieces Mini Candy Cookie Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Fudge Premium Brownie Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL. LESS THAN 2% OF: SALT, ARTIFICIAL FLAVOR, BAKING SODA. FUDGE POUCH INGREDIENTS: SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, LACTOSE (CONTAINS MILK DERIVATIVES), HIGH MALTOSE CORN SYRUP, SOYBEAN OIL, UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, SALT, ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE).
Reese's Pieces Mini Candy Cookie Mix
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND COTTONSEED OIL, SALT), REESE'S PIECES MINIS (SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN], COM SYRUP, DEXTROSE, PALM KERNEL OIL, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE], SALT, SOY LECITHIN, RESINOUS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, MILK), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), PALM OIL, BAKING SODA, SALT, NONFAT MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Fudge Premium B...
Minerals
Reese's Pieces Mini Ca...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Fudge Premium Brownie Mix Tags
Reese's Pieces Mini Candy Cookie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Fudge Premium Brownie Mix has a BSI of 47.0 while Reese's Pieces Mini Candy Cookie Mix has a BSI of 28.8. Reese's Pieces Mini Candy Cookie Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Reese's Pieces Mini Candy Cookie Mix appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Fudge Premium Brownie Mix contains 89.3g of carbohydrates per 100g, while Reese's Pieces Mini Candy Cookie Mix contains 72.7g per 100g. Reese's Pieces Mini Candy Cookie Mix has 16.6g fewer carbs, which may result in less blood sugar impact.
Triple Fudge Premium Brownie Mix provides 3.6g of fiber per 100g, compared to 4.5g in Reese's Pieces Mini Candy Cookie Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.