Which food has less impact on blood sugar?
Triscuit Crackers Hint Of Salt 1 X8.5 Oz
Mondelez UsaPepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies)
Pepperidge Farm Inc.Comparing Key Nutrients
| Nutrient | Triscuit Cra... | Pepperidge F... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 3.5g | 6.0g |
Estimated Blood Sugar Response
Compare Triscuit Crackers Hint Of Salt 1 X8.5 Oz vs Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies): Both have similar blood sugar impact with BSI scores of 38.4 and 40.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triscuit Crackers Hint Of Salt 1 X8.5 Oz
Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies)
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triscuit Crackers Hint Of Salt 1 X8.5 Oz
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.
Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies)
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), BUTTER, CORN SYRUP SOLIDS, SUGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, MALTED BARLEY FLOUR, BAKING SODA, SALT, NATURAL FLAVORS, CREAM OF TARTAR, AMMONIUM BICARBONATE. CONTAINS: WHEAT, MILK, SOY, EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triscuit Crackers Hint...
Minerals
Pepperidge Farm Montau...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triscuit Crackers Hint Of Salt 1 X8.5 Oz Tags
Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Triscuit Crackers Hint Of Salt 1 X8.5 Oz
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Report Data Issues for Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies)
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triscuit Crackers Hint Of Salt 1 X8.5 Oz has a BSI of 38.4 while Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies) has a BSI of 40.5. Triscuit Crackers Hint Of Salt 1 X8.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Triscuit Crackers Hint Of Salt 1 X8.5 Oz appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triscuit Crackers Hint Of Salt 1 X8.5 Oz contains 71.4g of carbohydrates per 100g, while Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies) contains 67.7g per 100g. Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies) has 3.7g fewer carbs, which may result in less blood sugar impact.
Triscuit Crackers Hint Of Salt 1 X8.5 Oz provides 0g of fiber per 100g, compared to 0.0g in Pepperidge Farm Montauk Soft Baked Milk Chocolate Chunk Cookies, 8.6 Oz Bag (8 Cookies). Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.