Which food has less impact on blood sugar?
Trophy Nut, Peanuts, Chocolate, Chocolate
Trophy Nut Co.Beach House Mix
Eillien's Candies Inc.Comparing Key Nutrients
| Nutrient | Trophy Nut, ... | Beach House Mix |
|---|---|---|
| Carbs | 14.0g | 26.0g |
| Sugars | 6.0g | 16.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 1.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Trophy Nut, Peanuts, Chocolate, Chocolate vs Beach House Mix: Significant difference in blood sugar impact. Beach House Mix has high impact (BSI 46.4) compared to Trophy Nut, Peanuts, Chocolate, Chocolate's moderate impact (BSI 24.2). Beach House Mix contains 12.0g more carbs per serving, Beach House Mix provides 1.0g more fiber. Trophy Nut, Peanuts, Chocolate, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trophy Nut, Peanuts, Chocolate, Chocolate
Beach House Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trophy Nut, Peanuts, Chocolate, Chocolate
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR (VANILLIN)], PEANUTS, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA (MAY BE PROCESSED WITH ALKALI), WHEY POWDER, GUM ARABIC, CORN SYRUP, CERTIFIED CONFECTIONER'S GLAZE
Beach House Mix
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (COTTONSEED OIL, PEANUT OIL, SALT), DICED PAPAYA AND PINEAPPLE PIECES (SUGAR, CITRIC ACID, SULFUR DIOXIDE ADDED AS A PRESERVATIVE, YELLOW 6), RAISINS (PALM OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVORING), CRANBERRIES (SUGAR, SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trophy Nut, Peanuts, C...
Minerals
Beach House Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trophy Nut, Peanuts, Chocolate, Chocolate Tags
Beach House Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trophy Nut, Peanuts, Chocolate, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trophy Nut, Peanuts, Chocolate, Chocolate has a BSI of 24.2 while Beach House Mix has a BSI of 46.4. Trophy Nut, Peanuts, Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Trophy Nut, Peanuts, Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 24.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trophy Nut, Peanuts, Chocolate, Chocolate contains 50.0g of carbohydrates per 100g, while Beach House Mix contains 68.4g per 100g. Trophy Nut, Peanuts, Chocolate, Chocolate has 18.4g fewer carbs, which may result in less blood sugar impact.
Trophy Nut, Peanuts, Chocolate, Chocolate provides 3.6g of fiber per 100g, compared to 5.3g in Beach House Mix. Beach House Mix provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.