Which food has less impact on blood sugar?
Tropical 100% Organic Juice
H2 Oh!, Llc.Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger
Ascyrus Medical LlcComparing Key Nutrients
| Nutrient | Tropical 100... | Peach Ginger... |
|---|---|---|
| Carbs | 43.0g | 12.0g |
| Sugars | 32.0g | 6.0g |
| Fiber | 5.9g | 5.0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tropical 100% Organic Juice vs Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger: Significant difference in blood sugar impact. Tropical 100% Organic Juice has very high impact (BSI 74.0) compared to Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger's low impact (BSI 14.1). Tropical 100% Organic Juice contains 31.0g more carbs per serving. Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical 100% Organic Juice
Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical 100% Organic Juice
Serving size 330.0 MLTg
% Daily Value*
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE*, BANANA PUREE*, PEAR JUICE*, MANGO JUICE*, PINEAPPLE JUICE*, ORANGE CARROT JUICE*, COCONUT JUICE*, *ORGANIC
Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH BREWED GINGER* (FILTERED WATER, GINGER ROOT*), PEACH PUREE*, AGAVE NECTAR*, LEMON JUICE*, JERUSALEM ARTICHOKE*, GINGER JUICE*, PEACH FLAVOR*, CHICORY ROOT INULIN, MONK FRUIT EXTRACT*, LIVE PROBIOTICS (BACILLUS SUBTILIS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical 100% Organic ...
Minerals
Peach Ginger Prebiotic...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical 100% Organic Juice Tags
Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical 100% Organic Juice
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Report Data Issues for Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical 100% Organic Juice has a BSI of 74.0 while Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger has a BSI of 14.1. Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger appears to be the better choice for diabetics with a lower BSI score of 14.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical 100% Organic Juice contains 13.0g of carbohydrates per 100g, while Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger contains 3.4g per 100g. Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger has 9.7g fewer carbs, which may result in less blood sugar impact.
Tropical 100% Organic Juice provides 1.8g of fiber per 100g, compared to 1.4g in Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.