Which food has less impact on blood sugar?

Kids 50, Fruit & Vegetable Juice Drink has less impact on blood sugar than Tropical Blend Carrot Juice Cocktail

Tropical Blend Carrot Juice Cocktail

Kids 50, Fruit & Vegetable Juice Drink

Tropical Blend Carrot Juice Cocktail
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kids 50, Fruit & Vegetable Juice Drink
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 200.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Blend Carrot Juice Cocktail

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Aldi Inc. Branded

Full Food Name

Tropical Blend Carrot Juice Cocktail, Tropical

Kids 50, Fruit & Vegetable Juice Drink

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Mr. Beverages Old Time Cocktail Mixes Branded

Full Food Name

Kids 50, Fruit & Vegetable Juice Drink

Comparing Key Nutrients

Nutrient Tropical Ble... Kids 50, Fru...
Carbs 18.0g 10.0g
Sugars 16.0g 10.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropical Blend Ca...

Kids 50, Fruit & ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical Blend Carrot Juice Cocktail

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.8mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CARROT JUICE FROM CONCENTRATE (FILTERED WATER, CARROT JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), KIWI JUICE FROM CONCENTRATE (FILTERED WATER, KIWI JUICE CONCENTRATE), LIME JUICE FROM CONCENTRATE (FILTERED WATER, LIME JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, MANGO PUREE, ASCORBIC ACID (VITAMIN C), SUCRALOSE.

Kids 50, Fruit & Vegetable Juice Drink

Serving size 200.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, APPLE JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, FRUIT PECTIN, STEVIA LEAF EXTRACT, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN E ACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropical Blend Carrot ...

Vitamins

Vitamin C 42% DV
Vitamin A 74% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Kids 50, Fruit & Veget...

Vitamins

Vitamin C 3% DV
Vitamin A 56% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropical Blend Carrot Juice...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive

Kids 50, Fruit & Vegetable ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical Blend Carrot Juice Cocktail Tags

🚀 Rocket Fuel

Kids 50, Fruit & Vegetable Juice Drink Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2477256

Report Data Issues for Tropical Blend Carrot Juice Cocktail

Brand Mr. Beverages Old Time Cocktail Mixes
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2081978

Report Data Issues for Kids 50, Fruit & Vegetable Juice Drink