Which food has less impact on blood sugar?

Hype Energy, Mojito Energy Drink has less impact on blood sugar than Tropical, Flavored Soda, Apple, Apple

Tropical, Flavored Soda, Apple, Apple

Hype Energy, Mojito Energy Drink

Tropical, Flavored Soda, Apple, Apple
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hype Energy, Mojito Energy Drink
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 250.0g Measurement baseline โ€”
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical, Flavored Soda, Apple, Apple

g
Soda Kola Colombiana Inc Branded

Full Food Name

Tropical, Flavored Soda, Apple, Apple

Hype Energy, Mojito Energy Drink

g
Soda Diverseid Branded

Full Food Name

Hype Energy, Mojito Energy Drink

Comparing Key Nutrients

Nutrient Tropical, Fl... Hype Energy,...
Carbs 28.0g 28.0g
Sugars 28.0g 28.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropical, Flavore...

Hype Energy, Moji...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical, Flavored Soda, Apple, Apple

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 14.4mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINS: TRIPLE FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (A PRESERVATIVE), ARTIFICIAL COLORS FD&C YELLOW #5 AND FD&C RED #40.

Hype Energy, Mojito Energy Drink

Serving size 250.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 105.0mg 5%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, CITRIC AID, TAURINE, SODIUM CITRATE, NATURAL FLAVOR, CAFFEINE, NIACIN, RIBOFLAVIN (VITAMIN B2), CALCIUM PANTHOTHENATE, PYRIDOXINE HYDROCHLORIDE CYANOCOBALAMIN, BLUE NO.1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropical, Flavored Sod...

No significant vitamin or mineral data available

Hype Energy, Mojito En...

Vitamins

Niacin (B3) 15% DV
Riboflavin (B2) 115% DV
Vitamin B6 12% DV
Vitamin B12 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropical, Flavored Soda, Ap...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more

Hype Energy, Mojito Energy ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical, Flavored Soda, Apple, Apple Tags

๐Ÿš€ Rocket Fuel

Hype Energy, Mojito Energy Drink Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kola Colombiana Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2043991

Report Data Issues for Tropical, Flavored Soda, Apple, Apple

Brand Diverseid
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2490448

Report Data Issues for Hype Energy, Mojito Energy Drink