Salted Cashews has less impact on blood sugar than Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews
Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews
Salted Cashews
Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews
Salted Cashews
Comparing Key Nutrients
| Nutrient | Tropical Fru... | Salted Cashews |
|---|---|---|
| Carbs | 16.0g | 8.0g |
| Sugars | 10.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 6.0g |
| Fat | 9.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, YOGURT COVERED RAISINS (YOGURT COATING [SUGAR, PALM AND PALM KERNEL OIL, NONFAT YOGURT POWDER {CULTURED WHEY (FROM MILK), SKIM MILK), RAISINS, NONFAT DRY MILK, SWEET WHEY POWDER, SUNFLOWER OIL, ARTIFICIAL COLOR, LACTIC ACID, NATURAL FLAVOR, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE {LAC-RESIN, SOYBEAN OIL), CORN SYRUP), DRIED BANANAS, RAISINS, SUGAR, DRIED PINEAPPLE, CASHEWS, VEGETABLE OIL (COCONUT, PEANUT, HIGH OLEIC SUNFLOWER OIL), SEA SALT, CITRIC ACID, NATURAL FLAVOR, SULPHUR DIOXIDE (SULFITES) ADDED TO PRESERVE COLOR.
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Fruit & Nut T...
Minerals
Salted Cashews
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tropical Fruit & Nut Trail ...
Salted Cashews
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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