Which food has less impact on blood sugar?
Tropical Rapid Hydration Beverage
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage
Comparing Key Nutrients
| Nutrient | Tropical Rap... | Pomegranate ... |
|---|---|---|
| Carbs | 15.0g | 15.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical Rapid Hydration Beverage
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Rapid Hydration Beverage
Serving size 500.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, MAGNESIUM CITRATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, STEVIA LEAF EXTRACT.
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, SALT, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, FRUIT JUICE (FOR COLOR), NATURAL FLAVOR, CALCIUM CHLORIDE, VEGETABLE JUICE (COLOR), STEVIA REBAUDIANA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Rapid Hydrati...
Minerals
Pomegranate Acai Flavo...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tropical Rapid Hydration Be...
Pomegranate Acai Flavor Rep...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Rapid Hydration Beverage Tags
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical Rapid Hydration Beverage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical Rapid Hydration Beverage, Tropical has a BSI of 30.0 while Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai has a BSI of 30.0. Tropical Rapid Hydration Beverage, Tropical has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Rapid Hydration Beverage, Tropical appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical Rapid Hydration Beverage, Tropical contains 3.0g of carbohydrates per 100g, while Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai contains 4.2g per 100g. Both foods have similar carbohydrate content.
Tropical Rapid Hydration Beverage, Tropical provides 0.0g of fiber per 100g, compared to 0.0g in Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage, Pomegranate Acai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.