Which food has less impact on blood sugar?

Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton has less impact on blood sugar than Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle

Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle

Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton

BSI: 58 - High Impact
BSI: 48 - High Impact

Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Comparing Key Nutrients

Nutrient Tropicana Fa... Tropicana Tw...
Carbs 29.3g 24.0g
Sugars 26.7g 24.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropicana Farmsta...

Tropicana Twister...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle

Serving size 240.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 64.8mg 3%
Total Carbohydrates 29.3g 11%
Dietary Fiber 0.0g 0%
Total Sugars 26.7g

* 2.6g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 16.8mg 1%
Iron 0.2mg 1%
Potassium 324.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RECONSTITUTED CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, APPLE JUICE, CARROT JUICE, RED BEET JUICE, BLUEBERRY JUICE AND POMEGRANATE JUICE (FILTERED WATER, GRAPE JUICE, CLARIFIED SWEET POTATO JUICE, APPLE JUICE, CARROT JUICE, RED BEET JUICE, POMEGRANATE JUICE AND BLUEBERRY JUICE CONCENTRATES), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C) AND BETA-CAROTENE.

Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24.0g
Protein 0.0g 0%
Potassium 14.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, WATERMELON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS AND ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropicana Farmstand 10...

Vitamins

Vitamin C 70% DV

Minerals

Calcium 1% DV
Iron 0% DV
Potassium 4% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Tropicana Twister Wate...

Vitamins

Vitamin C 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropicana Farmstand 100% Fr...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Tropicana Twister Watermelo...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle Tags

Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1457729

Report Data Issues for Tropicana Farmstand 100% Fruit & Vegetable Juice Pomegranate Bluberry Flavor 46 Fluid Ounce Plastic Bottle

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1458945

Report Data Issues for Tropicana Twister Watermelon Flavored Drink 59 Fluid Ounce Paper Carton