Which food has less impact on blood sugar?

V8 Beverage Salt Clam has less impact on blood sugar than Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle

Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle

V8 Beverage Salt Clam

BSI: 100 - High Impact
BSI: 28 - Moderate Impact

Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

V8 Beverage Salt Clam

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Tropicana Pi... V8 Beverage ...
Carbs 61.0g 14.0g
Sugars 61.0g 12.0g
Fiber 0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropicana Pineapp...

V8 Beverage Salt ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle

Serving size 456.0 MLg

Calories 251

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.2mg 2%
Total Carbohydrates 61.0g 22%
Dietary Fiber 0g 0%
Total Sugars 61.0g
Protein 1.0g 2%
Potassium 63.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, PECTIN, ASCORBIC ACID (VITAMIN C) AND BETA CAROTENE (COLOR).

V8 Beverage Salt Clam

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.4mg 28%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.2mg 1%
Iron 0.4mg 2%
Potassium 319.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, TOMATOES), WATER, LOWER SODIUM NATURAL SEA SALT, SALT, DISTILLED VINEGAR, CITRIC ACID, NATURAL FLAVORING, CHINESE CABBAGE EXTRACT, SUGAR, MOLASSES, VITAMIN C (ASCORBIC ACID), DISODIUM GUANYLATE, DISODIUM INOSINATE, VEGETABLE OIL (CORN AND/OR CANOLA), SOY FLOUR, WHEAT FLOUR, CLAM EXTRACT, CELERY EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropicana Pineapple Or...

Vitamins

Vitamin C 28% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

V8 Beverage Salt Clam

Vitamins

Vitamin C 28% DV
Vitamin A 14% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropicana Pineapple Orange ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive

V8 Beverage Salt Clam

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle Tags

V8 Beverage Salt Clam Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1460405

Report Data Issues for Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 756892

Report Data Issues for V8 Beverage Salt Clam