Which food has less impact on blood sugar?
True Plus Glucose Tablets
Meijer, Inc.Mixed Fruit Electrolyte Solution, Mixed Fruit
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | True Plus Gl... | Mixed Fruit ... |
|---|---|---|
| Carbs | 4.0g | 9.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
True Plus Glucose Tablets vs Mixed Fruit Electrolyte Solution, Mixed Fruit comparison: Mixed Fruit Electrolyte Solution, Mixed Fruit has a moderate blood sugar impact (BSI 18.0) while True Plus Glucose Tablets has low impact (BSI 8.0). Mixed Fruit Electrolyte Solution, Mixed Fruit contains 5.0g more carbs per serving. Consider True Plus Glucose Tablets for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
True Plus Glucose Tablets
Mixed Fruit Electrolyte Solution, Mixed Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
True Plus Glucose Tablets
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE [D-GLUCOSE], MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL FRUIT PUNCH FLAVOR, ASCORBIC ACID, CARMINE, NATURAL RED COLOR.
Mixed Fruit Electrolyte Solution, Mixed Fruit
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, LESS THAN 1% OF: POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM CITRATE, ZINC GLUCONATE, CITRIC ACID, NATURAL & ARTIFICIAL FRUIT FLAVOR, FD&C YELLOW #6, ACESULFAME POTASSIUM, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
True Plus Glucose Tablets
No significant vitamin or mineral data available
Mixed Fruit Electrolyt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
True Plus Glucose Tablets Tags
Mixed Fruit Electrolyte Solution, Mixed Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for True Plus Glucose Tablets
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Report Data Issues for Mixed Fruit Electrolyte Solution, Mixed Fruit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: True Plus Glucose Tablets has a BSI of 8.0 while Mixed Fruit Electrolyte Solution, Mixed Fruit has a BSI of 18.0. True Plus Glucose Tablets has the lower blood sugar impact, making it potentially better for blood glucose management.
True Plus Glucose Tablets appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
True Plus Glucose Tablets contains 100.0g of carbohydrates per 100g, while Mixed Fruit Electrolyte Solution, Mixed Fruit contains 2.5g per 100g. Mixed Fruit Electrolyte Solution, Mixed Fruit has 97.5g fewer carbs, which may result in less blood sugar impact.
True Plus Glucose Tablets provides 0.0g of fiber per 100g, compared to 0g in Mixed Fruit Electrolyte Solution, Mixed Fruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.