Which food has less impact on blood sugar?

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch has less impact on blood sugar than Tubz, Caffeine Free Root Beer

Tubz, Caffeine Free Root Beer

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch

Tubz, Caffeine Free Root Beer
BSI: 88 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 88.0
Fiber 0.0g Not digested 0.0
Net Carbs 44.0g Digestible carbs 88.0
Total Blood Sugar Impact 88

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tubz, Caffeine Free Root Beer

g
Soda The Moran Group Incorporated Branded

Full Food Name

Tubz, Caffeine Free Root Beer

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch

g
Soda Schnuck Markets, Inc. Branded

Full Food Name

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch

Comparing Key Nutrients

Nutrient Tubz, Caffei... Schnucks, Su...
Carbs 44.0g 31.0g
Sugars 44.0g 31.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tubz, Caffeine Fr...

Schnucks, Super S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tubz, Caffeine Free Root Beer

Serving size 355.0 MLg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Sodium 46.2mg 2%
Total Carbohydrates 44.0g 16%
Dietary Fiber 0g 0%
Total Sugars 44.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (AS A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR.

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.0mg 1%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 31.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, ESTER GUM, RED 40, BROMINATED VEGETABLE OIL, CARAMEL COLOR, YELLOW 6.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tubz, Caffeine Free Root Beer

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Preservative
🔬 Synthetic
+ 1 more

Schnucks, Super S, Soda, Fr...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tubz, Caffeine Free Root Beer Tags

🚀 Rocket Fuel

Schnucks, Super S, Soda, Fruit Punch, Fruit Punch Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2323822

Report Data Issues for Tubz, Caffeine Free Root Beer

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1872054

Report Data Issues for Schnucks, Super S, Soda, Fruit Punch, Fruit Punch