Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix has less impact on blood sugar than Chickpea Pasta Mac And Cheese
Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix
Chickpea Pasta Mac And Cheese
Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix
Chickpea Pasta Mac And Cheese
Comparing Key Nutrients
| Nutrient | Tuna Helper,... | Chickpea Pas... |
|---|---|---|
| Carbs | 25.0g | 36.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.0g | 8.0g |
| Protein | 5.0g | 18.0g |
| Fat | 1.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, BROCCOLI*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUNFLOWER OIL, SODIUM PHOSPHATE, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVOR, SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARSLEY*, MONOGLYCERIDES, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), SPICE, BROCCOLI JUICE CONCENTRATE.
Chickpea Pasta Mac And Cheese
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CONCENTRATED MILKFAT, WATER, WHEY, SODIUM PHOSPHATE, SALT, LACTIC ACID, NATURAL FLAVORS, SODIUM ALGINATE, ORGANIC FRUIT JUICE AND ANNATTO EXTRACT (COLOR), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuna Helper, Tuna Crea...
Vitamins
Minerals
Chickpea Pasta Mac And...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuna Helper, Tuna Creamy Br...
Chickpea Pasta Mac And Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix Tags
Chickpea Pasta Mac And Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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