Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil, Yellowfin With Lemon Pepper In Extra Virgin Olive Oil has less impact on blood sugar than Tuna Style Flakes In Water, Water
Tuna Style Flakes In Water, Water
Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil, Yellowfin With Lemon Pepper In Extra Virgin Olive Oil
Tuna Style Flakes In Water, Water
Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil, Yellowfin With Lemon Pepper In Extra Virgin Olive Oil
Comparing Key Nutrients
| Nutrient | Tuna Style F... | Yellowfin Wi... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 1.0g | 0.5g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 13.0g |
| Fat | 0.0g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuna Style Flakes In Water, Water
Serving size 85.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT AND NON-GMO SOY PROTEINS, NATURAL FLAVORS, SALT, VEGETABLE BROTH, SEASONINGS (GARLIC, ONION), CITRIC ACID (ACIDULANT), THICKENERS (CORN STARCH, CORN SUGAR GUM), SUGAR, AND YEAST EXTRACT.
Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil, Yellowfin With Lemon Pepper In Extra Virgin Olive Oil
Serving size 74.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOWFIN TUNA. EXTRA VIRGIN OLIVE OIL, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, LEMON PUREE, GARLIC POWDER, ONION POWDER, SUGAR, SALT, BLACK PEPPER, SPICES, NATURAL FLAVORS, XANTHAN GUM, TURMERIC (COLOR), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuna Style Flakes In W...
Minerals
Yellowfin Wild Tuna Wi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuna Style Flakes In Water,...
Yellowfin Wild Tuna With Le...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuna Style Flakes In Water, Water Tags
Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil, Yellowfin With Lemon Pepper In Extra Virgin Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Yellowfin Wild Tuna With Lemon Pepper In Extra Virgin Olive Oil, Yellowfin With Lemon Pepper In Extra Virgin Olive Oil
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