Which food has less impact on blood sugar?
Turkey Hill, Iced Coffee, Vanilla, Vanilla
Turkey Hill Dairy Inc.Bone Broth & Vegetable Beverage, Savory Beet
Bonafide Provisions, LlcComparing Key Nutrients
| Nutrient | Turkey Hill,... | Bone Broth &... |
|---|---|---|
| Carbs | 27.0g | 11.0g |
| Sugars | 26.0g | 8.0g |
| Fiber | 0.0g | 2.8g |
| Protein | 4.0g | 5.0g |
| Fat | 2.5g | 1.5g |
Estimated Blood Sugar Response
Turkey Hill, Iced Coffee, Vanilla, Vanilla vs Bone Broth & Vegetable Beverage, Savory Beet: Significant difference in blood sugar impact. Turkey Hill, Iced Coffee, Vanilla, Vanilla has very high impact (BSI 53.7) compared to Bone Broth & Vegetable Beverage, Savory Beet's moderate impact (BSI 16.3). Turkey Hill, Iced Coffee, Vanilla, Vanilla contains 16.0g more carbs per serving, Bone Broth & Vegetable Beverage, Savory Beet provides 2.8g more fiber. Bone Broth & Vegetable Beverage, Savory Beet is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Hill, Iced Coffee, Vanilla, Vanilla
Bone Broth & Vegetable Beverage, Savory Beet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Hill, Iced Coffee, Vanilla, Vanilla
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED COFFEE (WATER, COFFEE), MILK, NONFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, WHEY.
Bone Broth & Vegetable Beverage, Savory Beet
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN BONE BROTH (FILTERED WATER, ORGANIC CHICKEN BONES, ORGANIC ONION, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, CELTIC SEA SALT, ORGANIC PARSLEY), ORGANIC TOMATO, ORGANIC RED BEETS, ORGANIC CUCUMBER, ORGANIC RED ONION, ORGANIC BASIL, CELTIC SEA SALT, ORGANIC VINEGAR, ORGANIC LEMON, ORGANIC OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Hill, Iced Coff...
Vitamins
Minerals
Bone Broth & Vegetable...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Hill, Iced Coffee, Vanilla, Vanilla Tags
Bone Broth & Vegetable Beverage, Savory Beet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Hill, Iced Coffee, Vanilla, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Hill, Iced Coffee, Vanilla, Vanilla has a BSI of 53.7 while Bone Broth & Vegetable Beverage, Savory Beet has a BSI of 16.3. Bone Broth & Vegetable Beverage, Savory Beet has the lower blood sugar impact, making it potentially better for blood glucose management.
Bone Broth & Vegetable Beverage, Savory Beet appears to be the better choice for diabetics with a lower BSI score of 16.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Hill, Iced Coffee, Vanilla, Vanilla contains 11.3g of carbohydrates per 100g, while Bone Broth & Vegetable Beverage, Savory Beet contains 3.1g per 100g. Bone Broth & Vegetable Beverage, Savory Beet has 8.2g fewer carbs, which may result in less blood sugar impact.
Turkey Hill, Iced Coffee, Vanilla, Vanilla provides 0.0g of fiber per 100g, compared to 0.8g in Bone Broth & Vegetable Beverage, Savory Beet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.