Which food has less impact on blood sugar?

Peach Flavor Iced Tea has less impact on blood sugar than Turkey Hill Lemonade Tea, One Gallon

Turkey Hill Lemonade Tea, One Gallon

Peach Flavor Iced Tea

Turkey Hill Lemonade Tea, One Gallon
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Flavor Iced Tea
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Turkey Hill Lemonade Tea, One Gallon

g
Iced & Bottle Tea Turkey Hill Dairy Inc. Branded

Full Food Name

Turkey Hill Lemonade Tea, One Gallon

Peach Flavor Iced Tea

g
Iced & Bottle Tea Nestle Waters North America Inc. Branded

Full Food Name

Peach Flavor Iced Tea, Peach

Comparing Key Nutrients

Nutrient Turkey Hill ... Peach Flavor...
Carbs 35.0g 16.0g
Sugars 33.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Turkey Hill Lemon...

Peach Flavor Iced...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Turkey Hill Lemonade Tea, One Gallon

Serving size 360.0 MLTg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.8mg 1%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 33.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (LEMON, ORANGE), TEA, CITRIC ACID, ACACIA GUM, ASCORBIC ACID, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), BETA CAROTENE FOR COLOR

Peach Flavor Iced Tea

Serving size 355.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 63.9mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, SODIUM POLYPHOSPHATE, BLACK TEA EXTRACT, POTASSIUM SORBATE (PRESERVE FRESHNESS), POTASSIUM BENZOATE (PRESERVE FRESHNESS), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM EDTA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Turkey Hill Lemonade T...

Vitamins

Vitamin C 5% DV
* % Daily Values based on 2,000 calorie diet

Peach Flavor Iced Tea

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Turkey Hill Lemonade Tea, O...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 6 more

Peach Flavor Iced Tea

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Turkey Hill Lemonade Tea, One Gallon Tags

๐Ÿš€ Rocket Fuel

Peach Flavor Iced Tea Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2651505

Report Data Issues for Turkey Hill Lemonade Tea, One Gallon

Brand Nestle Waters North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086940

Report Data Issues for Peach Flavor Iced Tea