Which food has less impact on blood sugar?

Sherpa Power, Peach Ginger Green Tea has less impact on blood sugar than Turkey Hill Sweet Tea, One Gallon

Turkey Hill Sweet Tea, One Gallon

Sherpa Power, Peach Ginger Green Tea

Turkey Hill Sweet Tea, One Gallon
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sherpa Power, Peach Ginger Green Tea
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Turkey Hill Sweet Tea, One Gallon

g
Iced & Bottle Tea Turkey Hill Dairy Inc. Branded

Full Food Name

Turkey Hill Sweet Tea, One Gallon

Sherpa Power, Peach Ginger Green Tea

g
Iced & Bottle Tea Global Family Farms Branded

Full Food Name

Sherpa Power, Peach Ginger Green Tea

Comparing Key Nutrients

Nutrient Turkey Hill ... Sherpa Power...
Carbs 33.0g 5.0g
Sugars 32.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Turkey Hill Sweet...

Sherpa Power, Pea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Turkey Hill Sweet Tea, One Gallon

Serving size 360.0 MLTg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, NATURAL FLAVORS, PHOSPHORIC ACID, BLACK TEA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)

Sherpa Power, Peach Ginger Green Tea

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED TEA BLEND (WATER, ORGANIC GREEN TEA LEAVES, ORGANIC ASHWAGANDHA (WITHANIA SOMNIFERA), ORGANIC AMLA (INDIAN GOOSEBERRY)) ORGANIC APPLE JUICE, ORGANIC YACON SYRUP, ORGANIC PEACH PUREE, ORGANIC GINGER JUICE, ORGANIC PEACH FLAVOR, ORGANIC GINGER FLAVOR, ORGANIC GINGER EXTRACT, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Turkey Hill Sweet Tea, One ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Sherpa Power, Peach Ginger ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Turkey Hill Sweet Tea, One Gallon Tags

๐Ÿš€ Rocket Fuel

Sherpa Power, Peach Ginger Green Tea Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Turkey Hill Dairy Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2561169

Report Data Issues for Turkey Hill Sweet Tea, One Gallon

Brand Global Family Farms
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2062273

Report Data Issues for Sherpa Power, Peach Ginger Green Tea