Which food has less impact on blood sugar?

Italian Style Turkey Sausage, Hot has less impact on blood sugar than Turkey Sausage, Hardwood Smoked

Turkey Sausage, Hardwood Smoked

Italian Style Turkey Sausage, Hot

Turkey Sausage, Hardwood Smoked
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 9.0g Moderates impact -0.3
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Style Turkey Sausage, Hot
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 16.0g Moderates impact -0.1
Fat 8.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Turkey Sausage, Hardwood Smoked

g
Sausages, Hotdogs & Brats Butterball, Llc Branded

Full Food Name

Turkey Sausage, Hardwood Smoked

Italian Style Turkey Sausage, Hot

g
Sausages, Hotdogs & Brats Butterball, Llc Branded

Full Food Name

Italian Style Turkey Sausage, Hot

Comparing Key Nutrients

Nutrient Turkey Sausa... Italian Styl...
Carbs 5.0g 1.0g
Sugars 2.0g 0g
Fiber 1.0g 0g
Protein 9.0g 16.0g
Fat 5.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Turkey Sausage, H...

Italian Style Tur...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Turkey Sausage, Hardwood Smoked

Serving size 56.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 520.2mg 23%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF SALT, OAT FIBER, MODIFIED FOOD STARCH, MUSTARD, YEAST EXTRACT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM NITRITE, ROSEMARY EXTRACT, SMOKED SUGAR, EXTRACTIVE OF CAPSICUM AND CELERY JUICE EXTRACT. MADE WITH BEEF COLLAGEN CASING. GLUTEN FREE.

Italian Style Turkey Sausage, Hot

Serving size 90.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.3mg 20%
Sodium 590.4mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, LESS THAN 2% OF SALT, SPICE EXTRACT, PAPRIKA EXTRACT, BHA, BHT, CITRIC ACID, NATURAL FLAVORING. MADE WITH PORK CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Turkey Sausage, Hardwo...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Italian Style Turkey S...

Vitamins

Vitamin A 37% DV

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Turkey Sausage, Hardwood Sm...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Italian Style Turkey Sausag...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Turkey Sausage, Hardwood Smoked Tags

Italian Style Turkey Sausage, Hot Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Butterball, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1857354

Report Data Issues for Turkey Sausage, Hardwood Smoked

Brand Butterball, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1873024

Report Data Issues for Italian Style Turkey Sausage, Hot