Which food has less impact on blood sugar?
Turtle Pecan Biscotti
Nonni's Foods LlcShurfine, Snack Crackers
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Turtle Pecan... | Shurfine, Sn... |
|---|---|---|
| Carbs | 16.0g | 8.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.5g | 4.0g |
Estimated Blood Sugar Response
Turtle Pecan Biscotti vs Shurfine, Snack Crackers: Significant difference in blood sugar impact. Turtle Pecan Biscotti has high impact (BSI 30.6) compared to Shurfine, Snack Crackers's moderate impact (BSI 15.2). Turtle Pecan Biscotti contains 8.0g more carbs per serving. Shurfine, Snack Crackers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turtle Pecan Biscotti
Shurfine, Snack Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turtle Pecan Biscotti
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SKIM MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), EGGS, BUTTER, CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), PECANS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, MALTED BARLEY FLOUR.
Shurfine, Snack Crackers
Serving size 16.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND/OR PALM OIL, SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, CORN SYRUP, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turtle Pecan Biscotti
Minerals
Shurfine, Snack Crackers
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turtle Pecan Biscotti Tags
Shurfine, Snack Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turtle Pecan Biscotti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turtle Pecan Biscotti has a BSI of 30.6 while Shurfine, Snack Crackers has a BSI of 15.2. Shurfine, Snack Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Shurfine, Snack Crackers appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turtle Pecan Biscotti contains 66.7g of carbohydrates per 100g, while Shurfine, Snack Crackers contains 50.0g per 100g. Shurfine, Snack Crackers has 16.7g fewer carbs, which may result in less blood sugar impact.
Turtle Pecan Biscotti provides 0.0g of fiber per 100g, compared to 0.0g in Shurfine, Snack Crackers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.