Tuscan House Italian has less impact on blood sugar than Organicgirl, Organic Kale Parmesan
Tuscan House Italian
Organicgirl, Organic Kale Parmesan
Tuscan House Italian
Organicgirl, Organic Kale Parmesan
Comparing Key Nutrients
| Nutrient | Tuscan House... | Organicgirl,... |
|---|---|---|
| Carbs | 1.0g | 18.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 7.0g | 10.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuscan House Italian
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NON-HYDROGENATED SOYBEAN OIL, VINEGAR (BALSAMIC, RED WINE, DISTILLED WHITE), HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPER, SPICES, NATURAL FLAVORS, DRIED GARLIC, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PARMESAN [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILK PROTEIN, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, DISODIUM PHOSPHATE, CITRIC ACID, GUAR GUM, AND CALCIUM PROPIONATE [PRESERVATIVE]), DRIED EGG YOLK, XANTHAN GUM (A NATURAL FOOD FIBER), SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Organicgirl, Organic Kale Parmesan
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC WHITE WINE VINEGAR, ORGANIC BABY KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MINT, ORGANIC BABY SPINACH, ORGANIC CHIVES, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC BLUE AGAVE NECTAR, KOSHER SALT, ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC GARLIC PUREE, ORGANIC BLACK PEPPER, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuscan House Italian
Vitamins
Minerals
Organicgirl, Organic K...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tuscan House Italian
Organicgirl, Organic Kale P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuscan House Italian Tags
Organicgirl, Organic Kale Parmesan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tuscan House Italian
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organicgirl, Organic Kale Parmesan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.