Which food has less impact on blood sugar?
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable
Parks & Nash, LlcNissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef
Nissin Foods Usa Co IncComparing Key Nutrients
| Nutrient | Tuscan Veget... | Nissin, Cup ... |
|---|---|---|
| Carbs | 10.0g | 38.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 20.0g | 7.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable vs Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef: Significant difference in blood sugar impact. Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef has very high impact (BSI 68.3) compared to Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable's low impact (BSI 10.7). Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef contains 28.0g more carbs per serving, Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable provides 2.0g more fiber. Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable
Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable
Serving size 35.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*CHICKEN BONE BROTH, TOMATO POWDER, VEGETABLE FIBER, *TOMATOES, *ZUCCHINI, *SPINACH, *CARROTS, SEA SALT, GARLIC, ONION POWDER, *CELERY, TAPIOCA STARCH, BLACK PEPPER, OREGANO, PARSLEY.
Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef
Serving size 64.0 Gg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR ( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, RICE BRAN OIL), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF DRIED CARROT FLAKE, HYDROLYZED SOY PROTEIN, DRIED CORN, DRIED GREEN PEA, MONOSODIUM GLUTAMATE, ONION POWDER, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, HYDROLYZED CORN PROTEIN, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, NATURAL FLAVOR, BEEF FAT, BAKER'S YEAST EXTRACT, GELATIN, TBHQ (PRESERVATIVE), POWDERED BEEF, SODIUM ALGINATE, SUGAR, HYDROLYZED WHEAT PROTEIN, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tuscan Vegetable Bone ...
Vitamins
Minerals
Nissin, Cup Noodles, R...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable Tags
Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable has a BSI of 10.7 while Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef has a BSI of 68.3. Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable appears to be the better choice for diabetics with a lower BSI score of 10.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable contains 28.6g of carbohydrates per 100g, while Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef contains 59.4g per 100g. Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable has 30.8g fewer carbs, which may result in less blood sugar impact.
Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable provides 11.4g of fiber per 100g, compared to 3.1g in Nissin, Cup Noodles, Ramen Noodle Soup, Beef, Beef. Tuscan Vegetable Bone Broth Soup, Tuscan Vegetable provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.