Which food has less impact on blood sugar?
Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz
Cachere Distributing Inc.Black Truffle Balsamic
Rje Trade International, Inc.Comparing Key Nutrients
| Nutrient | Tuscanini Ba... | Black Truffl... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz vs Black Truffle Balsamic: Both have similar blood sugar impact with BSI scores of 6.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz
Black Truffle Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR (E150D)
Black Truffle Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE BARREL-AGED BALSAMIC FROM MODENA, BLACK TRUFFLE INFUSION (TUBER MELANOSPORUM)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz Tags
Black Truffle Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz has a BSI of 6.0 while Black Truffle Balsamic has a BSI of 6.0. Black Truffle Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Truffle Balsamic appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz contains 20.0g of carbohydrates per 100g, while Black Truffle Balsamic contains 20.0g per 100g. Both foods have similar carbohydrate content.
Tuscanini Balsamic Vinegar Of Modena, 8.45 Fl Oz provides 0.0g of fiber per 100g, compared to 0g in Black Truffle Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.