Which food has less impact on blood sugar?

✅ Less blood sugar impact

Two Snooty Chefs, Seattle Garlic Seasoning

Seattle Seasonings
BSI Score:
2

Cinnamon Sugar

Fresh Finds
BSI Score:
8
Fresh Finds Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Seattle Seasonings Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Two Snooty C... Cinnamon Sugar
Carbs 1.0g 4.0g
Sugars 0.0g 4.0g
Fiber 0.0g 0g
Protein 0.3g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Two Snooty Chefs, Seattle Garlic Seasoning vs Cinnamon Sugar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Two Snooty Chefs, Seattle Garlic Seasoning

Cinnamon Sugar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Two Snooty Chefs,...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Two Snooty Chefs, Seattle Garlic Seasoning

Serving size 3.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 430.0mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.3g 1%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED GARLIC, KOSHER SALT, HERBS AND SPICES.

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Two Snooty Chefs, Seat...

Minerals

Iron 67% DV
* % Daily Values based on 2,000 calorie diet

Cinnamon Sugar

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Two Snooty Chefs, Seattle Garlic Seasoning Tags

Cinnamon Sugar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Seattle Seasonings
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2439946

Report Data Issues for Two Snooty Chefs, Seattle Garlic Seasoning

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management