Which food has less impact on blood sugar?
Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz
Tyson Foods Inc.Slim Jim Nacho Stick, 4.2 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Tyson Fully ... | Slim Jim Nac... |
|---|---|---|
| Carbs | 6.6g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.4g | 1.0g |
| Protein | 9.8g | 2.0g |
| Fat | 3.5g | 3.0g |
Estimated Blood Sugar Response
Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz vs Slim Jim Nacho Stick, 4.2 Oz comparison: Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz has a low blood sugar impact (BSI 11.9) while Slim Jim Nacho Stick, 4.2 Oz has minimal impact (BSI 0.0). Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz contains 5.6g more carbs per serving. Consider Slim Jim Nacho Stick, 4.2 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz
Slim Jim Nacho Stick, 4.2 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz
Serving size 56.0 GRMg
% Daily Value*
* 6.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS, PORTIONED CHICKEN BREAST FILETS WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL (COLOR), FLAVORINGS, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, ONION POWDER, PAPRIKA EXTRACT (COLOR), SALT, SODIUM PHOSPHATES, SPICES, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL.
Slim Jim Nacho Stick, 4.2 Oz
Serving size 8.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, TEXTURED SOY FLOUR, SALT, DEXTROSE, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, TOMATO POWDER, CITRIC ACID, SOY LECITHIN, CARAMEL COLOR, GREEN BELL PEPPER POWDER, JALAPENO PEPPER POWDER, MODIFIED CORN STARCH, DISODIUM INOSINATE & DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, LACTIC ACID, MALT EXTRACT, SOY FLOUR, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. CONTAINS: SOY, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Fully Cooked Sel...
Minerals
Slim Jim Nacho Stick, ...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz has a BSI of 11.9 while Slim Jim Nacho Stick, 4.2 Oz has a BSI of 0.0. Slim Jim Nacho Stick, 4.2 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Slim Jim Nacho Stick, 4.2 Oz appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz contains 11.9g of carbohydrates per 100g, while Slim Jim Nacho Stick, 4.2 Oz contains 12.5g per 100g. Both foods have similar carbohydrate content.
Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 Oz provides 0.8g of fiber per 100g, compared to 12.5g in Slim Jim Nacho Stick, 4.2 Oz. Slim Jim Nacho Stick, 4.2 Oz provides 11.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.