Which food has less impact on blood sugar?

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz has less impact on blood sugar than Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins
BSI: 29 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.6g Raises blood sugar 31.1
Fiber 0.3g Not digested -0.6
Net Carbs 15.3g Digestible carbs 30.5
Protein 20.2g Moderates impact -1.2
Fat 6.5g Slows digestion -0.3
Total Blood Sugar Impact 29

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.6g Raises blood sugar 3.1
Fiber 0.2g Not digested -0.4
Net Carbs 1.4g Digestible carbs 2.7
Protein 17.8g Moderates impact -0.1
Fat 13.5g Slows digestion -0.1
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz

Comparing Key Nutrients

Nutrient Tyson Red La... Advancepierr...
Carbs 13.1g 0.5g
Sugars 1.7g 0.4g
Fiber 0.3g 0.1g
Protein 16.9g 6.0g
Fat 5.5g 4.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tyson Red Label N...

Advancepierre Ful...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Serving size 84.0 GRMg

Calories 169

% Daily Value*

Total Fat 5.5g 7%
Saturated Fat 0.9g 5%
Trans Fat 0.1g
Monounsaturated Fat 1.4g
Polyunsaturated Fat 3.0g
Cholesterol 47.0mg 16%
Sodium 445.2mg 19%
Total Carbohydrates 13.1g 5%
Dietary Fiber 0.3g 1%
Total Sugars 1.7g

* 11.1g of carbohydrates not detailed in USDA data

Protein 16.9g 34%
Calcium 4.2mg 0%
Iron 0.6mg 3%
Potassium 392.3mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST TENDERLOINS, WATER, SEASONING (SUGAR, SALT, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVORS, ONION POWDER, DEXTROSE, MALTODEXTRIN, SPICE, MODIFIED CORN STARCH), MODIFIED FOOD STARCH, SEA SALT. BREADED WITH: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, MODIFIED WHEAT STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, DEXTROSE, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVORS, SPICES (INCLUDING CELERY SEED), WHEAT GLUTEN, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz

Serving size 34.0 GRMg

Calories 69

% Daily Value*

Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.9g
Cholesterol 21.4mg 7%
Sodium 239.7mg 10%
Total Carbohydrates 0.5g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.4g
Protein 6.0g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND PORK (NOT MORE THAN 20% FAT), SEASONING (DEXTROSE, FLAVORINGS, HYDROLYZED CORN PROTEIN, CARAMEL COLOR), WATER, SALT, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tyson Red Label Nae Fu...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Advancepierre Fully Co...

Vitamins

Vitamin C 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tyson Red Label Nae Fully C...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 8 more

Advancepierre Fully Cooked ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins Tags

🚀 Rocket Fuel

Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2610135

Report Data Issues for Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2649392

Report Data Issues for Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz