Simple & Sophisticated Sprouted Mash 7 Grain With Sea Salt Bread Crisps has less impact on blood sugar than Ultimate Everything Multi Seed Crunchy, Baked Rice Crackers
Ultimate Everything Multi Seed Crunchy, Baked Rice Crackers
Simple & Sophisticated Sprouted Mash 7 Grain With Sea Salt Bread Crisps
Ultimate Everything Multi Seed Crunchy, Baked Rice Crackers
Simple & Sophisticated Sprouted Mash 7 Grain With Sea Salt Bread Crisps
Comparing Key Nutrients
| Nutrient | Ultimate Eve... | Simple & Sop... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.5g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultimate Everything Multi Seed Crunchy, Baked Rice Crackers
Serving size 30.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, EVERYTHING TYPE SEASONING (TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ROASTED SESAME SEED OIL), OLIVE OIL, FLAX SEEDS, AMARANTH, QUINOA, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT], MALTODEXTRIN, SALT), GARLIC POWDER, ONION POWDER, NATURAL FLAVORS.
Simple & Sophisticated Sprouted Mash 7 Grain With Sea Salt Bread Crisps
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SEA SALT, VITAL WHEAT GLUTEN, CULTURED WHEAT, ORGANIC HONEY, YEAST, OAT FIBER, MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultimate Everything Mu...
Minerals
Simple & Sophisticated...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultimate Everything Multi S...
Simple & Sophisticated Spro...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultimate Everything Multi Seed Crunchy, Baked Rice Crackers Tags
Simple & Sophisticated Sprouted Mash 7 Grain With Sea Salt Bread Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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