Uncle Ben's, Country Inn, Flavored Chicken Rice, Chicken, Chicken has less impact on blood sugar than Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken
Uncle Ben's, Country Inn, Flavored Chicken Rice, Chicken, Chicken
Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken
Uncle Ben's, Country Inn, Flavored Chicken Rice, Chicken, Chicken
Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken
Comparing Key Nutrients
| Nutrient | Uncle Ben's,... | Rice & Vermi... |
|---|---|---|
| Carbs | 42.0g | 52.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 7.0g |
| Fat | 1.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncle Ben's, Country Inn, Flavored Chicken Rice, Chicken, Chicken
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON )FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [CHICKEN FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, SUGAR, MODIFIED CORN STARCH, SOY FLOUR, CHICKEN [FAT, MEAT*], GARLIC*, SPICES, NATURAL FLAVOR), SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, CARROTS*, CHICKEN POWDER (CHICKEN [FAT, BROTH]), HYDROLYZED CORN/SOY PROTEIN, CORN SYRUP SOLIDS, PARSLEY*, TURMERIC (COLOR)],
Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN RICE [RICE, (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID], ENRICHED VERMICELLI [DURUM WHEAT FLOUR (NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SALT, INACTIVE BAKER'S YEAST, ONION, SUGAR, GARLIC, CORN STARCH, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE AND GUANYLATE, PARSLEY, POWDERED COOKED CHICKEN, SPICE, EXTRACTIVES OF TURMERIC (ADDED COLOR), NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncle Ben's, Country I...
Vitamins
Minerals
Rice & Vermicelli Mix ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Uncle Ben's, Country Inn, F...
Rice & Vermicelli Mix With ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Uncle Ben's, Country Inn, Flavored Chicken Rice, Chicken, Chicken Tags
Rice & Vermicelli Mix With Chicken Flavor & Spices, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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