Which food has less impact on blood sugar?
Uncured Bacon, Maple
Delhaize America, Inc.Double Smoked Bacon, Double Smoked
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Uncured Baco... | Double Smoke... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 5.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Compare Uncured Bacon, Maple vs Double Smoked Bacon, Double Smoked: Both have similar blood sugar impact with BSI scores of 1.8 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Bacon, Maple
Double Smoked Bacon, Double Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Bacon, Maple
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK PREPARED WITH WATER, SALT, TURBINADO SUGAR, CELERY POWDER. COATED WITH: SUGAR, BROWN SUGAR, MAPLE SUGAR.
Double Smoked Bacon, Double Smoked
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVOR (WATER, NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Uncured Bacon, Maple Tags
Double Smoked Bacon, Double Smoked Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Bacon, Maple has a BSI of 1.8 while Double Smoked Bacon, Double Smoked has a BSI of 1.8. Double Smoked Bacon, Double Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Smoked Bacon, Double Smoked appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Bacon, Maple contains 6.7g of carbohydrates per 100g, while Double Smoked Bacon, Double Smoked contains 5.6g per 100g. Both foods have similar carbohydrate content.
Uncured Bacon, Maple provides 0.0g of fiber per 100g, compared to 0.0g in Double Smoked Bacon, Double Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.