Which food has less impact on blood sugar?
Uncured Organic Polish Chicken Sausage
Sausage, Hot Smoked
Comparing Key Nutrients
| Nutrient | Uncured Orga... | Sausage, Hot... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 15.0g | 6.0g |
| Fat | 7.0g | 15.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Organic Polish Chicken Sausage
Sausage, Hot Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Organic Polish Chicken Sausage
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN, WATER, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, CELERY POWDER.
Sausage, Hot Smoked
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, PORK HEARTS AND BEEF HEARTS, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, DEXTROSE, BEEF, SODIUM PHOSPHATES, SODIUM DIACETATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Organic Polish...
Minerals
Sausage, Hot Smoked
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Uncured Organic Polish Chic...
Sausage, Hot Smoked
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Organic Polish Chicken Sausage Tags
Sausage, Hot Smoked Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Organic Polish Chicken Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Organic Polish Chicken Sausage has a BSI of 1.9 while Sausage, Hot Smoked has a BSI of 11.3. Uncured Organic Polish Chicken Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Organic Polish Chicken Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Organic Polish Chicken Sausage contains 1.2g of carbohydrates per 100g, while Sausage, Hot Smoked contains 10.7g per 100g. Uncured Organic Polish Chicken Sausage has 9.5g fewer carbs, which may result in less blood sugar impact.
Uncured Organic Polish Chicken Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Sausage, Hot Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.