Which food has less impact on blood sugar?

✅ Less blood sugar impact

Uncured Teriyaki Slim Sticks, Uncured Teriyaki

The Alpine Wurst And Meat House Inc.
BSI Score:
2

Weis, Rice Cakes

Weis Markets, Inc.
BSI Score:
16
Weis Markets, Inc. Branded Other Snacks
The Alpine Wurst And Meat House Inc. Branded Other Snacks

Comparing Key Nutrients

Nutrient Uncured Teri... Weis, Rice C...
Carbs 1.0g 8.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 9.0g 1.0g
Fat 7.0g 0.0g

Estimated Blood Sugar Response

Compare Uncured Teriyaki Slim Sticks, Uncured Teriyaki vs Weis, Rice Cakes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uncured Teriyaki Slim Sticks, Uncured Teriyaki

Weis, Rice Cakes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uncured Teriyaki ...

Weis, Rice Cakes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Teriyaki Slim Sticks, Uncured Teriyaki

Serving size 56.0 GRMg

Calories 100

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 409.9mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 9.0mg 1%
Iron 1.0mg 6%
Potassium 146.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, FRUCTOSE, SALT, SUGAR, DEHYDRATED SOY SAUCE, HYDROLYZED SOY, PROTEIN, SPICES, GARLIC POWDER, NATURAL SPICE EXTRACTIVE, CARROT FIBER, POTATO STARCH, CELERY POWDER, SEA SALT.

Weis, Rice Cakes

Serving size 10.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN BROWN RICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Teriyaki Slim ...

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Weis, Rice Cakes

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uncured Teriyaki Slim Sticks, Uncured Teriyaki Tags

No tags available for this food

Weis, Rice Cakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Alpine Wurst And Meat House Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2593702

Report Data Issues for Uncured Teriyaki Slim Sticks, Uncured Teriyaki

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 357915

Report Data Issues for Weis, Rice Cakes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management