Which food has less impact on blood sugar?
Premium Steak Strips Seasoned & Smoked Beef, Original
Link Snacks, Inc.Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth
Target StoresComparing Key Nutrients
| Nutrient | Premium Stea... | Santa's Swee... |
|---|---|---|
| Carbs | 6.0g | 20.0g |
| Sugars | 6.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Premium Steak Strips Seasoned & Smoked Beef, Original vs Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth: Significant difference in blood sugar impact. Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth has high impact (BSI 36.1) compared to Premium Steak Strips Seasoned & Smoked Beef, Original's low impact (BSI 11.1). Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth contains 14.0g more carbs per serving, Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth provides 1.0g more fiber. Premium Steak Strips Seasoned & Smoked Beef, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Steak Strips Seasoned & Smoked Beef, Original
Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Steak Strips Seasoned & Smoked Beef, Original
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CANE SUGAR, CONTAINS 2% OR LESS OF SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SEA SALT, DRIED GARLIC, BLACK PEPPER, NATURAL FLAVORS, PINEAPPLE POWDER.
Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), CHOCOLATE COOKIE DISCS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATE COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), ALMONDS, CONTAINS LESS THAN 2% OF GREEN DECORATING SUGAR (SUGAR, YELLOW 5 LAKE, CONFECTIONER'S GLAZE, BLUE 1 LAKE, CARNAUBA WAX), RED DECORATING SUGAR (SUGAR, CONFECTIONER'S GLAZE, RED 3, CARNAUBA WAX, YELLOW 6, RED 40, BLUE 2), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, SEA SALT, COCOA SEASONING (COCOA POWDER PROCESSED WITH ALKALI, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Steak Strips S...
Minerals
Santa's Sweet Tooth In...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Steak Strips Seasoned & Smoked Beef, Original Tags
Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Steak Strips Seasoned & Smoked Beef, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Steak Strips Seasoned & Smoked Beef, Original has a BSI of 11.1 while Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth has a BSI of 36.1. Premium Steak Strips Seasoned & Smoked Beef, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Steak Strips Seasoned & Smoked Beef, Original appears to be the better choice for diabetics with a lower BSI score of 11.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Steak Strips Seasoned & Smoked Beef, Original contains 21.4g of carbohydrates per 100g, while Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth contains 62.5g per 100g. Premium Steak Strips Seasoned & Smoked Beef, Original has 41.1g fewer carbs, which may result in less blood sugar impact.
Premium Steak Strips Seasoned & Smoked Beef, Original provides 0.0g of fiber per 100g, compared to 3.1g in Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth. Santa's Sweet Tooth Indulgent Snack Mix With White Chocolaty Covered Cookie Balls With Red And Green Sanding Sugar, Chocolate Cookies And Cookies And Creme Flavored White Chocolaty Covered Almonds, Santa's Sweet Tooth provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.