Which food has less impact on blood sugar?

Unflavored Gelatin Mix has less impact on blood sugar than Jigglers Mold Kit Gelatin Dessert, Strawberry

Unflavored Gelatin Mix

Jigglers Mold Kit Gelatin Dessert, Strawberry

Unflavored Gelatin Mix
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 7.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jigglers Mold Kit Gelatin Dessert, Strawberry
BSI: 37 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 22.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 0.0g Not digested 0.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 2.0g Moderates impact -0.7
Total Blood Sugar Impact 37

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unflavored Gelatin Mix

g
Gelatin, Gels, Pectins & Desserts Svedka Branded

Full Food Name

Unflavored Gelatin Mix, Unflavored

Jigglers Mold Kit Gelatin Dessert, Strawberry

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Full Food Name

Jigglers Mold Kit Gelatin Dessert, Strawberry

Comparing Key Nutrients

Nutrient Unflavored G... Jigglers Mol...
Carbs 6.0g 19.0g
Sugars 6.0g 19.0g
Fiber 0g 0g
Protein 0.0g 2.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unflavored Gelati...

Jigglers Mold Kit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unflavored Gelatin Mix

Serving size 7.0 Gg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 25.0mg 1%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID.

Jigglers Mold Kit Gelatin Dessert, Strawberry

Serving size 22.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 90.0mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, ADIPIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE AND SODIUM CITRATE (CONTROL ACIDITY), FUMARIC ACID (FOR TARTNESS), RED 40.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unflavored Gelatin Mix

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Jigglers Mold Kit Gelatin D...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Unflavored Gelatin Mix Tags

No tags available for this food

Jigglers Mold Kit Gelatin Dessert, Strawberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Svedka
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 671910

Report Data Issues for Unflavored Gelatin Mix

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1630413

Report Data Issues for Jigglers Mold Kit Gelatin Dessert, Strawberry