Which food has less impact on blood sugar?
Unflavored Pediatric Electrolyte Solution, Unflavored
Perrigo CompanyFruit Punch Natural Electrolyte Powder, Fruit Punch
Kinderfarms LlcComparing Key Nutrients
| Nutrient | Unflavored P... | Fruit Punch ... |
|---|---|---|
| Carbs | 9.0g | 6.0g |
| Sugars | 9.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Unflavored Pediatric Electrolyte Solution, Unflavored vs Fruit Punch Natural Electrolyte Powder, Fruit Punch comparison: Unflavored Pediatric Electrolyte Solution, Unflavored has a moderate blood sugar impact (BSI 18.0) while Fruit Punch Natural Electrolyte Powder, Fruit Punch has low impact (BSI 12.0). Unflavored Pediatric Electrolyte Solution, Unflavored contains 3.0g more carbs per serving. Consider Fruit Punch Natural Electrolyte Powder, Fruit Punch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unflavored Pediatric Electrolyte Solution, Unflavored
Fruit Punch Natural Electrolyte Powder, Fruit Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unflavored Pediatric Electrolyte Solution, Unflavored
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, LESS THAN 2% OF: POTASSIUM CITRATE, POTASSIUM CHLORIDE, SALT, SODIUM CITRATE, SODIUM ACID SULFATE AND ZINC GLUCONATE.
Fruit Punch Natural Electrolyte Powder, Fruit Punch
Serving size 11.3 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, NATURAL FLAVORS, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE (COLOR), SILICON DIOXIDE, STEVIA EXTRACT (REBAUDIOSIDE A), ZINC GLUCONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unflavored Pediatric E...
Minerals
Fruit Punch Natural El...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unflavored Pediatric Electrolyte Solution, Unflavored Tags
Fruit Punch Natural Electrolyte Powder, Fruit Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unflavored Pediatric Electrolyte Solution, Unflavored
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Report Data Issues for Fruit Punch Natural Electrolyte Powder, Fruit Punch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unflavored Pediatric Electrolyte Solution, Unflavored has a BSI of 18.0 while Fruit Punch Natural Electrolyte Powder, Fruit Punch has a BSI of 12.0. Fruit Punch Natural Electrolyte Powder, Fruit Punch has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Punch Natural Electrolyte Powder, Fruit Punch appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unflavored Pediatric Electrolyte Solution, Unflavored contains 2.5g of carbohydrates per 100g, while Fruit Punch Natural Electrolyte Powder, Fruit Punch contains 53.1g per 100g. Unflavored Pediatric Electrolyte Solution, Unflavored has 50.6g fewer carbs, which may result in less blood sugar impact.
Unflavored Pediatric Electrolyte Solution, Unflavored provides 0g of fiber per 100g, compared to 0.0g in Fruit Punch Natural Electrolyte Powder, Fruit Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.