Which food has less impact on blood sugar?

Chocolate Superfood Protein + Probiotics has less impact on blood sugar than Unflavored Unsweetened Grass Fed Protein Powder

Unflavored Unsweetened Grass Fed Protein Powder

Chocolate Superfood Protein + Probiotics

BSI: 5 - Low Impact
BSI: 4 - Low Impact

Unflavored Unsweetened Grass Fed Protein Powder

g
Energy, Protein & Muscle Recovery Drinks Natreve Branded

Chocolate Superfood Protein + Probiotics

g
Energy, Protein & Muscle Recovery Drinks Pepsico, Inc. (Health Warrior) Branded

Comparing Key Nutrients

Nutrient Unflavored U... Chocolate Su...
Carbs 7.0g 8.0g
Sugars 2.0g 1.0g
Fiber 4.0g 6.0g
Protein 28.0g 20.0g
Fat 0.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unflavored Unswee...

Chocolate Superfo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unflavored Unsweetened Grass Fed Protein Powder

Serving size 36.0 Gg

Calories 140

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 15.1mg 5%
Sodium 169.9mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 92.2mg 7%
Iron 0.4mg 2%
Potassium 96.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY ISOLATE (100% GRASS- FED RBGH HORMONE-FREE NEW ZEALAND WHEY), INULIN (DERIVED FROM CHICORY ROOT), HYDROLYZED COLLAGEN, GUARGUM, SALT, ACACIA GUM, ORGANIC KALE (BRASSICA OLERACEA ACEPHALA) LEAF POWDER, ORGANIC BROCCOLI (BRASSICA OLERACEA ITALICA) STEM AND FLORET POWDER, ORGANIC SPINACH (SPINACIA OLERACEA) LEAF POWDER, PROBIOTIC BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM LONGUM).

Chocolate Superfood Protein + Probiotics

Serving size 35.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 8.0g 3%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUMPKIN SEED PROTEIN, HEMP SEED PROTEIN, ORGANIC DUTCH PROCESS COCOA POWDER, FLAXSEED PROTEIN, CHIA SEED PROTEIN, APPLE POWDER, NATURAL FLAVOR, SEA SALT, COCOA EXTRACT, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS), MONK FRUIT EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unflavored Unsweetened...

Vitamins

Vitamin D 3% DV

Minerals

Calcium 26% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Superfood Pr...

Minerals

Calcium 11% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unflavored Unsweetened Gras...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
+ 3 more

Chocolate Superfood Protein...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unflavored Unsweetened Grass Fed Protein Powder Tags

Chocolate Superfood Protein + Probiotics Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Natreve
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1093001

Report Data Issues for Unflavored Unsweetened Grass Fed Protein Powder

Brand Pepsico, Inc. (Health Warrior)
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1716575

Report Data Issues for Chocolate Superfood Protein + Probiotics