Which food has less impact on blood sugar?
Unpeeled Halved Apricots In Heavy Syrup
Finlay Extracts & Ingredients Usa, Inc.Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches
The Kroger Co.Comparing Key Nutrients
| Nutrient | Unpeeled Hal... | Yellow Cling... |
|---|---|---|
| Carbs | 28.0g | 14.0g |
| Sugars | 21.0g | 12.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Unpeeled Halved Apricots In Heavy Syrup vs Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches: Significant difference in blood sugar impact. Unpeeled Halved Apricots In Heavy Syrup has very high impact (BSI 56.0) compared to Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches's moderate impact (BSI 26.1). Unpeeled Halved Apricots In Heavy Syrup contains 14.0g more carbs per serving, Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches provides 1.0g more fiber. Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unpeeled Halved Apricots In Heavy Syrup
Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unpeeled Halved Apricots In Heavy Syrup
Serving size 128.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, WATER, CORN SYRUP, SUGAR.
Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches
Serving size 122.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, PEAR JUICE CONCENTRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID,
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unpeeled Halved Aprico...
Vitamins
Minerals
Yellow Cling Sliced Pe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unpeeled Halved Apricots In Heavy Syrup Tags
Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unpeeled Halved Apricots In Heavy Syrup
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Report Data Issues for Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unpeeled Halved Apricots In Heavy Syrup has a BSI of 56.0 while Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches has a BSI of 26.1. Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unpeeled Halved Apricots In Heavy Syrup contains 21.9g of carbohydrates per 100g, while Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches contains 11.5g per 100g. Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches has 10.4g fewer carbs, which may result in less blood sugar impact.
Unpeeled Halved Apricots In Heavy Syrup provides 0.0g of fiber per 100g, compared to 0.8g in Yellow Cling Sliced Peaches In Pear Juice From Concentrate, Yellow Cling Sliced Peaches. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.