Unseasoned Panko Bread Crumbs has less impact on blood sugar than Muffin Mix, Blueberry
Unseasoned Panko Bread Crumbs
Muffin Mix, Blueberry
Unseasoned Panko Bread Crumbs
Muffin Mix, Blueberry
Comparing Key Nutrients
| Nutrient | Unseasoned P... | Muffin Mix, ... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unseasoned Panko Bread Crumbs
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YEAST, SALT.
Muffin Mix, Blueberry
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAVOR (DEXTROSE, PALM OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CITRIC ACID, WATER, CELLULOSE GUM, MALTODEXTRIN, ARTIFICIAL FLAVOR, SOY LECITHIN, FD&C RED #40, FD&C BLUE #2, FD&C BLUE #1), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN FLOUR, SOYBEAN OIL, SHORTENING (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE), SALT, DRIED WHEY, DRIED EGG (WHOLE EGGS, CORN SYRUP AND SALT), NONFAT DRY MILK, FLAVOR (DEXTROSE, ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT)).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unseasoned Panko Bread...
Minerals
Muffin Mix, Blueberry
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Unseasoned Panko Bread Crumbs
Muffin Mix, Blueberry
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unseasoned Panko Bread Crumbs Tags
Muffin Mix, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unseasoned Panko Bread Crumbs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muffin Mix, Blueberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.