Which food has less impact on blood sugar?
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla
Target StoresTurquoise Medium Hearts Shimmer Sugar Shapes
Chocomaker Inc.Comparing Key Nutrients
| Nutrient | Unsweetened ... | Turquoise Me... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 4.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla vs Turquoise Medium Hearts Shimmer Sugar Shapes comparison: Turquoise Medium Hearts Shimmer Sugar Shapes has a low blood sugar impact (BSI 8.0) while Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla has minimal impact (BSI 0.0). Turquoise Medium Hearts Shimmer Sugar Shapes contains 3.0g more carbs per serving. Consider Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla
Turquoise Medium Hearts Shimmer Sugar Shapes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCOA LIQUOR, VANILLA EXTRACT.
Turquoise Medium Hearts Shimmer Sugar Shapes
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, POTATO STARCH, RICE FLOUR, CORN STARCH, ARTIFICIAL COLOR (BLUE #1 AND TITANIUM DIOXIDE) AND SHELLAC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unsweetened Organic Ba...
Minerals
Turquoise Medium Heart...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla Tags
Turquoise Medium Hearts Shimmer Sugar Shapes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla has a BSI of 0.0 while Turquoise Medium Hearts Shimmer Sugar Shapes has a BSI of 8.0. Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla contains 7.1g of carbohydrates per 100g, while Turquoise Medium Hearts Shimmer Sugar Shapes contains 100.0g per 100g. Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla has 92.9g fewer carbs, which may result in less blood sugar impact.
Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla provides 28.6g of fiber per 100g, compared to 0g in Turquoise Medium Hearts Shimmer Sugar Shapes. Unsweetened Organic Baking Chocolate Squares With Vanilla Extract, Unsweetened With Vanilla provides 28.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.