Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla
Tone It Up IncDark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping
Target StoresComparing Key Nutrients
| Nutrient | Unsweetened ... | Dark Chocola... |
|---|---|---|
| Carbs | 9.0g | 8.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 15.0g | 0.0g |
| Fat | 2.5g | 1.5g |
Estimated Blood Sugar Response
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla vs Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping comparison: Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping has a moderate blood sugar impact (BSI 15.7) while Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla has low impact (BSI 8.8). Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla provides 4.0g more fiber. Consider Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla
Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (PEA PROTEIN, CHIA PROTEIN, OAT MILK PROTEIN), CHICORY ROOT FIBER, NATURAL FLAVORS, COCONUT CREAMER (COCONUT OIL, ACACIA GUM), GUAR GUM, SEA SALT.
Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY MILK, LACTOSE [MILK], WHOLE MILK POWDER, DRY BUTTERMILK, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PEPPERMINT CRUSH (SUGAR, CORN SYRUP, RED 40, RED 3, BLUE 1, PEPPERMINT OIL), MARSHMALLOW (WHEAT SUGAR SYRUP, SUGAR, WATER, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unsweetened Vanilla Fl...
Minerals
Dark Chocolaty Dipped ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla Tags
Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla
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Report Data Issues for Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla has a BSI of 8.8 while Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping has a BSI of 15.7. Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla appears to be the better choice for diabetics with a lower BSI score of 8.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla contains 31.0g of carbohydrates per 100g, while Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping contains 72.7g per 100g. Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla has 41.7g fewer carbs, which may result in less blood sugar impact.
Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla provides 13.8g of fiber per 100g, compared to 0.0g in Dark Chocolaty Dipped Hot Cocoa Spoons With Peppermint And Marshmallow Topping, Dark Chocolaty With Peppermint And Marshmallow Topping. Unsweetened Vanilla Flavored Protein Drink Mix, Unsweetened Vanilla provides 13.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.