Which food has less impact on blood sugar?

Unsweetened Wellness Apple Cider Vinegar Health Tonic has less impact on blood sugar than Sugarfree Energy Drink

Unsweetened Wellness Apple Cider Vinegar Health Tonic

Sugarfree Energy Drink

Unsweetened Wellness Apple Cider Vinegar Health Tonic
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sugarfree Energy Drink
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 250.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsweetened Wellness Apple Cider Vinegar Health Tonic

g
Other Drinks Mind Your Manna Branded

Full Food Name

Unsweetened Wellness Apple Cider Vinegar Health Tonic, Unsweetened Wellness

Sugarfree Energy Drink

g
Other Drinks Red Bull North America, Inc. Branded

Full Food Name

Sugarfree Energy Drink

Comparing Key Nutrients

Nutrient Unsweetened ... Sugarfree En...
Carbs 2.0g 3.0g
Sugars 1.0g 0.0g
Fiber 0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unsweetened Welln...

Sugarfree Energy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unsweetened Wellness Apple Cider Vinegar Health Tonic

Serving size 14.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC APPLE CIDER VINEGAR, APPLE*, LEMON*, ONION*, ORANGE*, HORSERADISH*, GINGER*, TURMERIC*, HABANERO PEPPER*, GARLIC*, ROSEMARY*.

Sugarfree Energy Drink

Serving size 250.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 105.0mg 5%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM BICARBONATE, MAGNESIUM CARBONATE, CAFFEINE, ACESULFAME K, ASPARTAME, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HCL, VITAMIN B12, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, COLORS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unsweetened Wellness A...

Vitamins

Thiamin (B1) 83% DV
Riboflavin (B2) 55% DV
* % Daily Values based on 2,000 calorie diet

Sugarfree Energy Drink

Vitamins

Niacin (B3) 50% DV
Vitamin B6 118% DV
Vitamin B12 80% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unsweetened Wellness Apple ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Sugarfree Energy Drink

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unsweetened Wellness Apple Cider Vinegar Health Tonic Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Sugarfree Energy Drink Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mind Your Manna
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2174543

Report Data Issues for Unsweetened Wellness Apple Cider Vinegar Health Tonic

Brand Red Bull North America, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2578054

Report Data Issues for Sugarfree Energy Drink