Which food has less impact on blood sugar?

V8 Splash Beverage Peach Mango has less impact on blood sugar than Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton

V8 Splash Beverage Peach Mango

Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton

V8 Splash Beverage Peach Mango
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 354.0g Measurement baseline โ€”
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton
BSI: 89 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 420.0g Measurement baseline โ€”
Carbohydrates 45.6g Raises blood sugar 91.2
Fiber 0.8g Not digested -1.7
Net Carbs 44.8g Digestible carbs 89.5
Protein 3.1g Moderates impact -0.1
Fat 0.8g Slows digestion -0.0
Total Blood Sugar Impact 89

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

V8 Splash Beverage Peach Mango

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Full Food Name

V8 Splash Beverage Peach Mango

Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Full Food Name

Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton

Comparing Key Nutrients

Nutrient V8 Splash Be... Tropicana Pu...
Carbs 30.0g 45.6g
Sugars 28.0g 37.1g
Fiber 0g 0.8g
Protein 1.0g 3.1g
Fat 0.0g 0.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8 Splash Beverag...

Tropicana Pure Pr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8 Splash Beverage Peach Mango

Serving size 354.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.3mg 1%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, CARROT JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORING, VITAMIN C (ASCORBIC ACID), MANGO PUREE CONCENTRATE, PEACH JUICE CONCENTRATE, SUCRALOSE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton

Serving size 420.0 MLg

Calories 197

% Daily Value*

Total Fat 0.8g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 4.2mg 0%
Total Carbohydrates 45.6g 17%
Dietary Fiber 0.8g 3%
Total Sugars 37.1g

* 7.7g of carbohydrates not detailed in USDA data

Protein 3.1g 6%
Calcium 29.4mg 2%
Iron 0.8mg 5%
Potassium 869.4mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% ORANGE JUICE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8 Splash Beverage Pea...

Vitamins

Vitamin C 5% DV
Vitamin B6 5% DV
Vitamin B12 5% DV
* % Daily Values based on 2,000 calorie diet

Tropicana Pure Premium...

Vitamins

Vitamin C 57% DV
Niacin (B3) 3% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 2% DV
Vitamin B6 385% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 6% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8 Splash Beverage Peach Mango

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
+ 2 more

Tropicana Pure Premium Home...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8 Splash Beverage Peach Mango Tags

๐Ÿš€ Rocket Fuel

Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 771662

Report Data Issues for V8 Splash Beverage Peach Mango

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1458953

Report Data Issues for Tropicana Pure Premium Homestyle 100% Orange Juice Some Pulp 14 Fluid Ounce Paper Carton