Which food has less impact on blood sugar?

V8 V Fusion Beverage Cbry Blkbry has less impact on blood sugar than Gatorade Fierce Grape 1 G/4

V8 V Fusion Beverage Cbry Blkbry

Gatorade Fierce Grape 1 G/4

V8 V Fusion Beverage Cbry Blkbry
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gatorade Fierce Grape 1 G/4
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 114.3g Raises blood sugar 228.7
Fiber 0.0g Not digested 0.0
Net Carbs 114.3g Digestible carbs 228.7
Fat 0.0g Slows digestion -0.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

V8 V Fusion Beverage Cbry Blkbry

g
Non Alcoholic Beverages Not Ready To Drink Campbell Soup Company Branded

Full Food Name

V8 V Fusion Beverage Cbry Blkbry

Gatorade Fierce Grape 1 G/4

g
Non Alcoholic Beverages Not Ready To Drink Pepsico Inc. Branded

Full Food Name

Gatorade Fierce Grape 1 G/4

Comparing Key Nutrients

Nutrient V8 V Fusion ... Gatorade Fie...
Carbs 26.0g 114.3g
Sugars 21.0g 109.5g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8 V Fusion Bever...

Gatorade Fierce G...

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8 V Fusion Beverage Cbry Blkbry

Serving size 240.0 MLg

Calories 101

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 91.2mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.2mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: RECONSTITUTED VEGETABLE JUICE BLEND (WATER AND CONCENTRATED JUICES OF SWEET POTATOES, PURPLE CARROTS, CARROTS), RECONSTITUTED FRUIT JUICE BLEND (WATER AND CONCENTRATED JUICES OF APPLES, WHITE GRAPES, CRANBERRIES, BLACKBERRIES), CONTAINS LESS THAN 2% OF: NATURAL FLAVORING, CITRIC ACID, VITAMIN C (ASCORBIC ACID), MALIC ACID, VITAMIN E (ALPHA TOCOPHEROL ACETATE).

Gatorade Fierce Grape 1 G/4

Serving size 360.0 MLg

Calories 450

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 806.4mg 35%
Total Carbohydrates 114.3g 42%
Dietary Fiber 0.0g 0%
Total Sugars 109.5g

* 4.8g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.1mg 0%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8 V Fusion Beverage C...

Vitamins

Vitamin C 28% DV
Vitamin A 35% DV

Minerals

Calcium 1% DV
Iron 1% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Gatorade Fierce Grape ...

Minerals

Iron 0% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8 V Fusion Beverage Cbry B...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Gatorade Fierce Grape 1 G/4

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8 V Fusion Beverage Cbry Blkbry Tags

Gatorade Fierce Grape 1 G/4 Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 756870

Report Data Issues for V8 V Fusion Beverage Cbry Blkbry

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1457194

Report Data Issues for Gatorade Fierce Grape 1 G/4