Which food has less impact on blood sugar?

Gatorade G2 Thirst Quencher Low Calorie Grape Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Canister has less impact on blood sugar than V8 V Fusion Beverage Peach Mango

V8 V Fusion Beverage Peach Mango

Gatorade G2 Thirst Quencher Low Calorie Grape Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Canister

BSI: 54 - High Impact
BSI: 24 - Moderate Impact

V8 V Fusion Beverage Peach Mango

g
Non Alcoholic Beverages Not Ready To Drink Campbell Soup Company Branded

Gatorade G2 Thirst Quencher Low Calorie Grape Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Canister

g
Non Alcoholic Beverages Not Ready To Drink Pepsico Inc. Branded

Comparing Key Nutrients

Nutrient V8 V Fusion ... Gatorade G2 ...
Carbs 27.0g 12.0g
Sugars 23.0g 12.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8 V Fusion Bever...

Gatorade G2 Thirs...

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8 V Fusion Beverage Peach Mango

Serving size 247.0 MLg

Calories 111

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 79.0mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 29.6mg 2%
Iron 0.6mg 3%
Potassium 200.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: VEGETABLE JUICE (FILTERED WATER AND CONCENTRATED JUICES OF SWEET POTATOES, YELLOW CARROTS, CARROTS), FRUIT JUICE (FILTERED WATER AND CONCENTRATED JUICES OF APPLES, WHITE GRAPES, ORANGES, PEACHES), MANGO PUREE CONCENTRATE, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, CITRIC ACID, VITAMIN C (ASCORBIC ACID).

Gatorade G2 Thirst Quencher Low Calorie Grape Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Canister

Serving size 15.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Sodium 250.1mg 11%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, CALCIUM SILICATE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8 V Fusion Beverage P...

Vitamins

Vitamin C 9% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Gatorade G2 Thirst Que...

Minerals

Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8 V Fusion Beverage Peach ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🧪 Preservative
+ 1 more

Gatorade G2 Thirst Quencher...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8 V Fusion Beverage Peach Mango Tags

Gatorade G2 Thirst Quencher Low Calorie Grape Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Canister Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1461359

Report Data Issues for V8 V Fusion Beverage Peach Mango

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1458218

Report Data Issues for Gatorade G2 Thirst Quencher Low Calorie Grape Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Canister