Which food has less impact on blood sugar?

✅ Less blood sugar impact

Valentine's Day Decors

Signature Brands Llc
BSI Score:
8

Creamy Frosting, Buttercream

Ingles Markets Inc.
BSI Score:
41
Ingles Markets Inc. Branded Baking Decorations & Dessert Toppings
Signature Brands Llc Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Valentine's ... Creamy Frost...
Carbs 4.0g 21.0g
Sugars 3.0g 21.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 5.0g

Estimated Blood Sugar Response

Valentine's Day Decors vs Creamy Frosting, Buttercream: Significant difference in blood sugar impact. Creamy Frosting, Buttercream has high impact (BSI 41.0) compared to Valentine's Day Decors's low impact (BSI 8.0). Creamy Frosting, Buttercream contains 17.0g more carbs per serving. Valentine's Day Decors is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Valentine's Day Decors

Creamy Frosting, Buttercream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Valentine's Day D...

Creamy Frosting, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Valentine's Day Decors

Serving size 4.0 GRMg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), RICE FLOUR, GUM ARABIC, XANTHAN GUM, DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, RED 40 LAKE, SOY LECITHIN, RED 3, RED 40, POLYSORBATE 60, PROPYLENE GLYCOL, BLUE 1, YELLOW 6 LAKE.

Creamy Frosting, Buttercream

Serving size 32.0 Gg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.2mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTING (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED AND/OR SOYBEAN OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED WHEAT STARCH, MONO AND DIGLYCERIDES WITH PRESERVATIVE (MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (CITRIC ACID, POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), SOY LECITHIN, DEXTROSE, EMULSIFIER (POLYSORBATE 60), AGAR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Valentine's Day Decors Tags

Creamy Frosting, Buttercream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Signature Brands Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2634091

Report Data Issues for Valentine's Day Decors

Brand Ingles Markets Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1898155

Report Data Issues for Creamy Frosting, Buttercream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management