Which food has less impact on blood sugar?
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel
Supervalu, Inc.Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato
Califia Farms, LpComparing Key Nutrients
| Nutrient | Vanilla Cara... | Caramel Macc... |
|---|---|---|
| Carbs | 2.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 1.0g |
Estimated Blood Sugar Response
Compare Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel vs Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel
Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel
Serving size 3.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.
Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (WATER, ALMONDS), CANE SUGAR, SUNFLOWER OIL, SUNFLOWER LECITHIN, CARAMEL (CANE SUGAR, WATER), NATURAL FLAVOR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, LOCUST BEAN GUM, GELLAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Caramel Flavor...
No significant vitamin or mineral data available
Caramel Macchiato Flav...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel Tags
Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel
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Report Data Issues for Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel has a BSI of 3.9 while Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato has a BSI of 5.9. Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel contains 66.7g of carbohydrates per 100g, while Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato contains 20.0g per 100g. Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato has 46.7g fewer carbs, which may result in less blood sugar impact.
Vanilla Caramel Flavored Non Dairy Coffee Creamer, Vanilla Caramel provides 0.0g of fiber per 100g, compared to 0.0g in Caramel Macchiato Flavor Almondmilk Creamer, Caramel Macchiato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.