Marvelous Apricot Linzer has less impact on blood sugar than Vanilla Chocolate Flavored Sandwich Cookies
Vanilla Chocolate Flavored Sandwich Cookies
Marvelous Apricot Linzer
Vanilla Chocolate Flavored Sandwich Cookies
Marvelous Apricot Linzer
Comparing Key Nutrients
| Nutrient | Vanilla Choc... | Marvelous Ap... |
|---|---|---|
| Carbs | 23.0g | 8.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Chocolate Flavored Sandwich Cookies
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, VEGETABLE SHORTENING (PALM OIL, COCONUT OIL, CANOLA OIL AND / OR ITS FRACTIONS), PRESERVATIVES (TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS), HIGH FRUCTOSE CORN SYRUP, COCOA POWDER, MONOHYDRATED DEXTROSE, SODIUM BICARBONATE, IODIZED SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, YELLOW 5, RED 40, BLUE 1, BLUE 2, CHOLECALCIFEROL, PANTOTHENIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, CYANOCOBALAMIN AND WHEY.
Marvelous Apricot Linzer
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT JAM, BROWN RICE FLOUR, BROWN SUGAR, REFINED COCONUT OIL, NATURAL ALMOND FLOUR, POTATO FLOUR, EGGS, EGG YOLKS, TAPIOCA FLOUR, SODIUM FREE BAKING POWDER, GUAR GUM, PURE ALMOND EXTRACT, GROUND CINNAMON, SEA SALT, PURE VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Chocolate Flav...
Vitamins
Minerals
Marvelous Apricot Linzer
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Chocolate Flavored ...
Marvelous Apricot Linzer
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Chocolate Flavored Sandwich Cookies Tags
Marvelous Apricot Linzer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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