Which food has less impact on blood sugar?
Vanilla Cream Flavored Soda, Vanilla Cream
Big Y Foods, Inc.Caffeine Free Pineapple Soda, Pineapple
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Vanilla Crea... | Caffeine Fre... |
|---|---|---|
| Carbs | 29.0g | 45.0g |
| Sugars | 29.0g | 45.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vanilla Cream Flavored Soda, Vanilla Cream vs Caffeine Free Pineapple Soda, Pineapple: Significant difference in blood sugar impact. Caffeine Free Pineapple Soda, Pineapple has extremely high impact (BSI 90.0) compared to Vanilla Cream Flavored Soda, Vanilla Cream's very high impact (BSI 58.0). Caffeine Free Pineapple Soda, Pineapple contains 16.0g more carbs per serving. Vanilla Cream Flavored Soda, Vanilla Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Cream Flavored Soda, Vanilla Cream
Caffeine Free Pineapple Soda, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Cream Flavored Soda, Vanilla Cream
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CARAMEL COLOR.
Caffeine Free Pineapple Soda, Pineapple
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, GLYCEROL ESTER OF WOOD ROSIN, YELLOW 5, YELLOW 6.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Cream Flavored Soda, Vanilla Cream Tags
Caffeine Free Pineapple Soda, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Cream Flavored Soda, Vanilla Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Caffeine Free Pineapple Soda, Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Cream Flavored Soda, Vanilla Cream has a BSI of 58.0 while Caffeine Free Pineapple Soda, Pineapple has a BSI of 90.0. Vanilla Cream Flavored Soda, Vanilla Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Cream Flavored Soda, Vanilla Cream appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Cream Flavored Soda, Vanilla Cream contains 12.1g of carbohydrates per 100g, while Caffeine Free Pineapple Soda, Pineapple contains 12.7g per 100g. Both foods have similar carbohydrate content.
Vanilla Cream Flavored Soda, Vanilla Cream provides 0g of fiber per 100g, compared to 0g in Caffeine Free Pineapple Soda, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.