Which food has less impact on blood sugar?
Vanilla Flavored Almond Bark, Vanilla
Nash Finch CompanyVanilla Flavored Italian Buttercream Icing, Vanilla
Ck Products LlcComparing Key Nutrients
| Nutrient | Vanilla Flav... | Vanilla Flav... |
|---|---|---|
| Carbs | 11.0g | 33.0g |
| Sugars | 11.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
Vanilla Flavored Almond Bark, Vanilla vs Vanilla Flavored Italian Buttercream Icing, Vanilla: Significant difference in blood sugar impact. Vanilla Flavored Italian Buttercream Icing, Vanilla has very high impact (BSI 64.3) compared to Vanilla Flavored Almond Bark, Vanilla's moderate impact (BSI 21.1). Vanilla Flavored Italian Buttercream Icing, Vanilla contains 22.0g more carbs per serving. Vanilla Flavored Almond Bark, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Flavored Almond Bark, Vanilla
Vanilla Flavored Italian Buttercream Icing, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Flavored Almond Bark, Vanilla
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).
Vanilla Flavored Italian Buttercream Icing, Vanilla
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTENING (PALM OIL, CANOLA OIL, VEGETABLE MONO- AND DIGLYCERIDES, POLYSORBATE 80), WATER, ARTIFICIAL FLAVORS, CORN STARCH, SALT, MERINGUE POWDER (CORN STARCH, EGG WHITE, SUGAR, GUM ARABIC, SODIUM ALUMINUM SULFATE, CITRIC ACID, CREAM OF TARTAR, VANILLIN), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL VANILLA CREME FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Flavored Almon...
Minerals
Vanilla Flavored Itali...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Flavored Almond Bark, Vanilla Tags
Vanilla Flavored Italian Buttercream Icing, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Flavored Almond Bark, Vanilla
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Report Data Issues for Vanilla Flavored Italian Buttercream Icing, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Flavored Almond Bark, Vanilla has a BSI of 21.1 while Vanilla Flavored Italian Buttercream Icing, Vanilla has a BSI of 64.3. Vanilla Flavored Almond Bark, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Flavored Almond Bark, Vanilla appears to be the better choice for diabetics with a lower BSI score of 21.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Flavored Almond Bark, Vanilla contains 73.3g of carbohydrates per 100g, while Vanilla Flavored Italian Buttercream Icing, Vanilla contains 94.3g per 100g. Vanilla Flavored Almond Bark, Vanilla has 21.0g fewer carbs, which may result in less blood sugar impact.
Vanilla Flavored Almond Bark, Vanilla provides 0g of fiber per 100g, compared to 0.0g in Vanilla Flavored Italian Buttercream Icing, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.