Which food has less impact on blood sugar?
Vanilla Infused Liquid Sugar, Vanilla
MarsezsalesOrganic Light Raw Agave Nectar
Cumberland Packing Corp.Comparing Key Nutrients
| Nutrient | Vanilla Infu... | Organic Ligh... |
|---|---|---|
| Carbs | 4.0g | 16.0g |
| Sugars | 4.0g | 16.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vanilla Infused Liquid Sugar, Vanilla vs Organic Light Raw Agave Nectar: Significant difference in blood sugar impact. Organic Light Raw Agave Nectar has moderate impact (BSI 30.0) compared to Vanilla Infused Liquid Sugar, Vanilla's low impact (BSI 8.0). Organic Light Raw Agave Nectar contains 12.0g more carbs per serving. Vanilla Infused Liquid Sugar, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Infused Liquid Sugar, Vanilla
Organic Light Raw Agave Nectar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Infused Liquid Sugar, Vanilla
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, NATURAL FLAVORS
Organic Light Raw Agave Nectar
Serving size 21.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC AGAVE NECTAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Infused Liquid...
No significant vitamin or mineral data available
Organic Light Raw Agav...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Infused Liquid Sugar, Vanilla Tags
Organic Light Raw Agave Nectar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Infused Liquid Sugar, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Infused Liquid Sugar, Vanilla has a BSI of 8.0 while Organic Light Raw Agave Nectar has a BSI of 30.0. Vanilla Infused Liquid Sugar, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Infused Liquid Sugar, Vanilla appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Infused Liquid Sugar, Vanilla contains 80.0g of carbohydrates per 100g, while Organic Light Raw Agave Nectar contains 76.2g per 100g. Organic Light Raw Agave Nectar has 3.8g fewer carbs, which may result in less blood sugar impact.
Vanilla Infused Liquid Sugar, Vanilla provides 0g of fiber per 100g, compared to 4.8g in Organic Light Raw Agave Nectar. Organic Light Raw Agave Nectar provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.