Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla has less impact on blood sugar than Vanilla Low Fat Non Dairy Yogurt
Vanilla Low Fat Non Dairy Yogurt
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Vanilla Low Fat Non Dairy Yogurt
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Comparing Key Nutrients
| Nutrient | Vanilla Low ... | Organic Crea... |
|---|---|---|
| Carbs | 28.0g | 14.0g |
| Sugars | 17.0g | 6.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 4.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Low Fat Non Dairy Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND BASE (WATER, ALMONDS), EVAPORATED CANE SYRUP, VANILLA BEAN BASE (WATER, EVAPORATED CANE SUGAR, NATURAL VANILLA FLAVOR, VANILLA BEANS, ANNATTO COLOR), STABILIZER BLEND (TAPIOCA MALTODEXTRIN, CORN STARCH, CAROB BEAN GUM, PECTIN), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR, CULTURES*, ANTIMICROBIAL (FROM CULTURE).
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, RICE*, CASHEWS*, CANE SUGAR*, COCONUT CREAM*, CACAO BUTTER*, SEA SALT, VANILLA BEAN POWDER*, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM SPECIES, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. PARACASEI, S. THERMOPHILUS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Low Fat Non Da...
Minerals
Organic Creamy Vanilla...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Low Fat Non Dairy Y...
Organic Creamy Vanilla Plan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Low Fat Non Dairy Yogurt Tags
Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Low Fat Non Dairy Yogurt
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Report Data Issues for Organic Creamy Vanilla Plant Based Yogurt Alternative, Creamy Vanilla
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